TRAIN HARD.
WE'LL FUEL THE REST.

Performance meals for people who move with purpose.

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WHY FUEL?

GLOBALLY ENGINEERED, REGIONALLY CRAFTED

Rooted in real sports science, recpies are inspired by F45’s global nutrition team, adapted to local preferences.

WHOLE FOOD, HIGH QUALITY

Nutrient-dense meals, no shortcuts.

BUILT FOR YOUR GOALS

Choose fat loss, muscle gain, or maintenance with mainstream, vegan, or vegetarian options.

MADE FOR ACTIVE LIVES

Not just calories. Workout-driven meals to fuel your performance.

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HOW IT WORKS

AS SIMPLE AS YOUR ROUTINE SHOULD BE

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Get started with our easy-to-use mobile application

PICK YOUR PLAN

Goal: Fat Loss | Muscle Gain | Maintain 
Style: Mainstream | Vegetarian | Vegan 
Plan: Daily | Weekly | Monthly

GET FRESH MEALS DELIVERED

Receive your performance-driven meals right to your door

EAT. TRAIN. REPEAT

Fuel your workouts and achieve your fitness goals

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FUEL by F45 — Comparison Table
Feature
FUEL MEALS
Typical Meal Plans
Built For Performance-based lifestyles, F45ers, athletes General wellness or casual health goals
Designed By F45 MENA + Local Experts Commercial kitchens or outsourced dietitians
Nutrition High-protein, nutrient-dense, Macro-balanced, Whole foods. Basic calories. Often imbalanced. Bland, repetitive "clean eating".
Customization Goal Based: Fat loss, Muscle gain, or maintenance. Vegan, vegetarian, mainstream options. One-size-fits-all or limited adjustments.
Regional Flavors Regionally-inspired dishes. Generic "healthy" menus.
Flexibility Daily, weekly, or monthly subscriptions with mix & match. Mostly monthly or rigid subscriptions.
Ordering system Dedicated FUEL App. WhatsApp, forms, or outdated websites.
Credibility Born from F45 MENA. Results-driven Generic, outsourced kitchens.